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Manfaat buah belimbing bagi kesehatan tubuh ~ hortikultura

Belimbing  (Averhoa Carambola L) merupakan buah yang memiliki bentuk unik dari banyaknya buah lainya karena buah ini memiliki bentuk mirip star atau berbentuk bintang dan biasanya buah ini berwarna kuning kehijau- hijauan. Sedangkan buah ini juga enak dimakan dan rasa buah belimbing ini banyak cita rasa yang terkandung didalamnya seperti manis dan asam.

Manfaat buah belimbing bagi kesehatan tubuh ~ hortikultura ~ Wonogiri Berbagi

Dalam 100 gr belimbing terkandung banyak nutrisi yang baik bagi tubuh. Berikut tabel nutrisinya. 

Nutrisi Buah Belimbing per 100gr
Kalori 31 Kcal  1.5%Elektrolit
Karbohidrat 6.73 g  5%Sodium 2 mg   0%
Protein 1.04 g  2%Kalium 133 mg   3%
Lemak 0.33 g  1%Mineral
Kolesterol 0 mg  0%Kalsium 3 mg   0.3%
Serat 2.80 g  7%Zat besi 0.08 mg   1%
VitaminMagnesium 10 mg   2%
Folat 12 µg  3%Fosfor 12 mg   2%
Niacin 0.367 mg  2.25%Seng 0.12 mg   1%
Pyridoxine 0.017 mg  1.5%
Riboflavin 0.016 mg   1.25%
Thiamin 0.014 mg   1%
Vitamin A 61 IU   2%
Vitamin C 34.4 mg   57%
Vitamin E 0.15 mg   1%
Vitamin K 0 µg   0%

Berikut ini manfaat buah belimbing bagi kesehatan tubuh.
  • Buah belimbing untuk mengatasi penyakit batuk pada anak-anak.
  • Dapat Mengatasi sariawan dan gusi berdarah.
  • Buah ini dapat Mengurangi rasa sakit gigi berlubang.
  • Mengatasi jerawat dan panu.
  • Dapat Membantu menurunkan tekanan darah tinggi.
  • Melindungi tubuh dari penyakit kencing manis.
  • Membantu memberikan perlindungan kepada tubuh terhadap kelumpuhan.
  • Kandungan serat pada buah dapat membantu melancarkan proses pencernaan.
  • Baik dikonsumsi ketika diet karena pectin yang terkandung didalam buah belimbing bisa membantu menghancurkan kolesterol.
  • Dan buah belimbing dapat Mengatasi radang rectum.

Selain buahnya, bagian yang masih bisa dimanfaatkan adalah daun, bunga serta akar.

  1. Manfaat serta khasiat bunga belimbing manis dapat dimanfaatkan sebagai ramuan obat untuk   mengatasi beberapa penyakit antara lain batuk juga sariawan serta malaria.
  2. Manfaat serta khasita daum belimbing manis digunakan untuk mengatasi sakit perut, gondongan, maag dan melancarkan air seni sebagai obat bisul.
  3. Manfaat akar belimbing manis juga bisa digunakan sebagai ramuan obat untuk penyakit rheumatik

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